INGREDIENTS
CHICKEN BREAST |
240 GM |
SALT |
TASTE |
PEPPER |
10 GM |
REFINED |
10 ML |
SKEWERS |
6 PICS |
FOR
PEANUT SAUCE |
|
WATER |
150 ML |
PEANUT BUTTER |
50 GM |
COCONUT MILK |
100 ML |
LIME JUICE |
5 ML |
SUGAR BROWN |
10 GM |
GARLIC MINCED |
10 GM |
SALT |
TASTE |
METHOD
Combine chicken thighs, salt, white pepper, and oil in a
bowl. Cover and refrigerate for 1 to 2 hours. Soak wooden skewers in water to
prevent burning during cooking.
Bring water, peanut butter, coconut milk, brown sugar,
garlic and salt to a boil in a small saucepan; stir to combine. Remove from
heat and add lime juice. Thread marinated chicken onto skewers.
Set about 2 tablespoons peanut sauce aside in a small bowl
and brush the sauce in the bowl over chicken. Heat a grill pan or large skillet
over medium-high heat. Arrange chicken skewers in batches on grill pan and cook
until chicken is no longer pink in the center, 1 to 2 minutes per side. Serve
skewers with remaining peanut sauce from the saucepan.
Calories- 325.7, protein 24g, carbohydrates 8g, fat 21g, cholesterol 70 mg
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