INGREDIENTS
ROMAINE LETTUCE |
500 GM |
CHEERY TOMATO |
50 GM |
|
ARTICHOKES |
20 GM |
|
BLACK OLIVES |
20 GM |
SUN DRIED TOMATO |
10 GM |
|
GREEN OLIVES |
20 GM |
|
RED ONIONS |
30GM |
|
PARMESAN CHEESE |
20 GM |
|
SALAMI |
20 GM |
|
CHEESE BOCCONCINI |
40 GM |
|
RED PEPPER CUBE |
20 GM |
|
FOR
ITALIAN DRESSING |
|
|
OLIVE OIL |
50 ML |
|
MUSTARD |
10 GM |
|
LIME JUICE |
20 ML |
|
SALT |
TASTE |
|
WHITE PEPPER POWDER |
5 GM |
|
OREGANO |
1 GM |
METHOD
In a large shallow salad bowl, add the romaine and layer all the other Ingredients. Toss together with your favorite Italian dressing and enjoy.
Antipasto -136 calories. Carbs :
13 g Protein : 4 g Fat : 8 g
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